Physiotherapy and
Clinical Pilates

Jo Hawkins is an experienced Chartered Physiotherapist and APPI Clinical Pilates instructor based in Twyford, Berkshire. She provides high quality Physiotherapy assessment and treatment for a range of musculoskeletal problems. She also runs Clinical Pilates Classes in the studio at Twyford Health Club and at Vibez Dance Studio in Woodley.

Physiotherapy

Physiotherapy helps to restore movement and function when someone is affected by pain, injury or disability. Jo provides a high level of Physiotherapy care and takes a holistic approach to your wellness and health.

Clinical pilates

Clinical Pilates classes aim to improve your core strength and posture, aiding your recovery from injury and return to fitness. As an experienced Physiotherapist Jo supervises you closely and can modify the exercises to ensure that you are performing them safely and effectively.

I found Jo to be an excellent physio, after 8 months of different appointments, numerous scans and other physio, Jo was the only one who correctly diagnosed my injury and spent a great deal of time and effort in to advising me what to do whilst also bring frank and honest, would definitely recommend!

LouiseMay 2018

I totally recommend Clinical Pilates classes with Jo. She is an excellent teacher, with a calm and encouraging manner, who is brilliant at explaining the exercises and making sure that they are tailored to each person in the class. I find that her classes help me feel stronger physically but they are also relaxing and enjoyable!

Dawn April 2018

Jo provides exactly the right balance of support and encouragement to challenge and improve your physical wellbeing. Her expertise and attention to detail, along with explanations of what each exercise is for is why I’d highly recommend Jo’s classes and her approach to Clinical Pilates. I’ve noticed improvements in posture, and, thankfully, my leg after a bad ankle injury some time ago.

MikeJune 2018

I saw Jo with neck pain after I hurt my neck in a surfing accident. She put me at ease and spent time taking a detailed history. Her treatment was excellent and she explained everything including what she was doing and why it would help. Jo gave me exercises and made sure I was doing them properly. The difference in just one session was really impressive. I can’t recommend Jo highly enough.

JennyJune 2018

I would highly recommend Jo’s clinical Pilates. Throughout the four years I’ve been doing classes with Jo I’ve benefited from a reduction in knee and back pain, which I had suffered previously and an improvement in my overall strength. Jo is brilliant teacher and goes out of her way to tailor exercises to individuals needs whether it be an injury or to suit individual fitness levels. Jo’s classes are small, relaxed and really enjoyable and I look forward to going every week.

HeatherJune 2018

I started Pilates with Jo following a difficult birth and the subsequent recovery with my first baby. Jo was very thorough in assessing the level I was able to work at and took the time to understand my areas of concern. Jo was able to tailor exercises as appropriate as well as move me up through the exercise levels at a sustainable rate. Jo’s classes were instrumental in helping me to rebuild my core strength and also with improving my post-pregnancy physical and mental wellness. I have no hesitation in recommending Jo for her expertise, calm and friendly approach and professionalism.

SallyJune 2018

Expert tuition from an intuitive and mindful physiotherapist. Jo is aware of individual limitations yet still manages to keep everyone feeling challenged while keeping us all smiling too. A rewarding and relaxing class which gives a mid-week boost to tired bodies.

OrlaJanuary 2019

About Jo

Jo is an experienced Physiotherapist with a passion for providing high quality treatment with a caring approach.

Find out more

About Jo

Jo is an experienced Physiotherapist with a passion for providing high quality treatment with a caring approach.

Find out more

Physiotherapy and
Clinical Pilates

Physiotherapy

Clinical pilates

About Jo

About Jo

Get in touch

For more information or to book an appointment or Clinical Pilates course, please get in touch using the options below.

Address

Physiotherapy and Clinical Pilates

Physiotherapy

Clinical pilates

About Jo

About Jo

Get in touch

For more information or to book an appointment or Clinical Pilates course, please get in touch using the options below.

Address

Physiotherapy and
Clinical Pilates